I'm an explorer with a deep curiosity about what causes suffering and the habits that keep us stuck in hurtful patterns. I've been a seeker for a long time wanting to make sense of life and find ways to live with more ease and joy.
Throughout my exploration psychotherapy and the new discoveries of neuroscience have had a significant impact. They provided the understanding and the tools to navigate life's challenges with more clarity. I love learning, I'm constantly reading and taking new courses.
With empathic listening and compassionate curiosity I will look to understand your life story and your aspirations. Each journey is unique and I will draw on the wisdom of various models to best meet your needs and create the results you want. My intention is to join you on your personal journey and help you access your inner resources to create a more fulfilled life
In a world full of noise and hurry we can create a safe space and a partnership to support your journey to clarity and wholeness.
My approach follows current research in psychotherapy and neuroscience. I’m dedicated to continuous professional development to best help you reach your goals.